Personal growth
- Dual knowledge of Ayurveda and Yoga
- Dosha awareness and emotional balance
- Confidence in therapeutic practice
- Deeper yoga practice and spiritual growth

Ancient wisdom. Personalised care.
Learn Ayurveda. Practice Yoga. Develop the knowledge
to deliver personalised therapeutic care.
Bring the principles of Ayurveda and the practice of Yoga together — from understanding the individual to creating a personalised plan.

Build an integrated foundation in two complementary traditions.
Understand individual constitution and current dosha imbalances.
Adapt yoga practices to each person’s unique constitution.
Bring Ayurvedic principles into everyday habits and nutrition.
Explore movement, breathwork and relaxation for therapeutic care.
Connect assessment with individualised therapeutic plans.
Support your personal wellbeing, expand your practice and continue your journey in holistic healthcare.
For professionals and individuals who want to bring an integrative approach to their practice and everyday lives.
Students practising with Dr. Vijaya — at home and from abroad — on what her sessions give them.
I have been attending Dr. Vijaya's yoga classes online since last year from California. She thoughtfully combines yoga with Ayurveda, which makes the sessions feel holistic and practical. Each week is a different routine, so the practice feels interesting. The classes are very calming, help me feel centered, and help to stay healthy physically and mentally — even helping with acid reflux and skin issues. A great investment of time and energy. Highly recommend her sessions to anyone looking for a balanced, holistic and mindful practice!
She is amazing at combining yoga with Ayurveda. Her guidance has helped me manage my gastric issues through simple postures, breathing, and lifestyle tips. I feel healthier, lighter, and more balanced since practicing with her, and I highly recommend her.
Thank you for today's yoga session. I really appreciate the effort and dedication you put into guiding us. The flow was well-structured and the instructions were clear, which made it easy to follow. I especially liked the focus on breathing and alignment, as it helped me feel more connected and mindful.
Vidyoga Ayurveda is providing proven best solutions to life style problems faced by human beings with yoga and pranayama. Everyone shall join this journey of health initiated by VidYoga Ayurveda Solutions.
International Journal of Yoga Therapy, Vol. 25, 2015.
21 October 2026 · 3 months · ₹15,000